Floating is one of the best methods for achieving deep mental relaxation and physical relief because it induces a neutral state for your mind and body, allowing individuals to rest, recover, and rejuvenate. Over 60 years of research into Floatation Therapy has revealed the power of weightlessness, total stillness, and soothing Epsom salt water at body temperature acting together as a healing force. The benefits of float therapy have been touted by professional athletes, physical therapists, meditation specialists, pregnant women, busy parents, and a variety of other individuals hoping to catch a break from the stresses of life.

Floating is the act of relaxing in a sensory deprived environment to achieve mental and physical restoration. Individuals will experience the sensation in a specialized Dreamspa Float Pod filled with over 1000 pounds of Epsom salt and 150 gallons of water. The buoyancy created by the salt content allows the body to float weightlessly on the water, creating an extraordinarily unique experience for the individual.

The best advice for first time visits is to not have any expectations in this completely unique setting. We recommend that you have both the music and lights on at the start of your first float. This will allow for maximal relaxation and to allow for the mind to get accustomed to the weightless environment. After the first 5-15 minutes, a state of relaxation begins to set in. At this point, you may choose to shut the lights, and/or the music, off to slip further into a deeper state of rest. Then just relax. Simple. No agenda. No expectations. Just Release.