RECOVERY

  • Dry Floats use a membrane between you and the water to aid in buoyancy and relaxation - 30 to 60 minutes long

  • Relieves Joint pain/pressure, muscle tension, and improves circulation

  • Reduces stress and anxiety by at least 50% in a single session

  • Renews the mind and aids in sleep quality

  • Feels like sleeping for a week

FLOAT THERAPY

  • Use of cold temperatures to:

  • Reduce inflammation and pain in joints and muscles

  • Slow pain nerve firing speed

  • Speed recovery from workouts and life

  • Aid in mental clarity and quality of sleep

CRYOTHERAPY

  • Use of high temperatures (up to 150 degrees) to:

  • Improve circulation and blood flow throughout the body

  • Improve flexibility and athletic performance

  • Acclimate the body and mind against outside heat and perform longer during workouts

  • Strengthen the immune system

  • Relax the body and the mind

INFRARED SAUNA

RED LIGHT THERAPY

  • Use of red light and far infrared waves to:

  • Reduce inflammation and pain in joints and muscles

  • Promote skin health and collagen growth

  • Speed recovery from workouts and life

  • Aid in mood and quality of sleep

  • Improve circulation

Additional Services

COMPRESSION

 

OXYGEN THERAPY

 

Want More Information?

Would you love to learn more about the above services and how they could help you? Would you love a tour of our facility?