RECOVERY
FLOAT THERAPY
Dry Floats use a membrane between you and the water to aid in buoyancy and relaxation - 30 to 60 minutes long
Relieves Joint pain/pressure, muscle tension, and improves circulation
Reduces stress and anxiety by at least 50% in a single session
Renews the mind and aids in sleep quality
Feels like sleeping for a week
Use of cold temperatures to:
Reduce inflammation and pain in joints and muscles
Slow pain nerve firing speed
Speed recovery from workouts and life
Aid in mental clarity and quality of sleep
CRYOTHERAPY
INFRARED SAUNA
Use of high temperatures to:
Improve circulation and blood flow throughout the body
Improve flexibility and athletic performance
Acclimate the body and mind against outside heat and perform longer during workouts
Strengthen the immune system
Relax the body and the mind
RED LIGHT
Use of red light and far infrared waves to:
Reduce inflammation and pain in joints and muscles
Promote skin health and collagen growth
Speed recovery from workouts and life
Aid in mood and quality of sleep
Improve circulation
Additional Services
COMPRESSION
OXYGEN THERAPY
Want More Information?
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